Name: Bright Skin Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/2 kiwi (peeled); 1/2 apple (cored, peeled and roughly chopped); 1 small banana (roughly chopped, or half of a big one); 4 large frozen strawberries; 1 tablespoon fresh lemon juice; 1 cup unsweetened almond, coconut or soy milk; 1 tablespoon ground flaxseed

Bright Skin Smoothie

Print Recipe

★★★★★

5 from 2 reviews

Zingy, refreshing and moisturizing for the skin! This bright skin smoothie brightens up the complexion and makes it glow – and it only takes 7 ingredients and 5 minutes to make!

Author: Caroline Phelps
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 smoothie 1x
Category: Drinks
Method: Blender
Cuisine: American

Ingredients

Scale

1/2 kiwi (peeled)
1/2 apple (cored, peeled and roughly chopped)
1 small banana (roughly chopped, or half of a big one)
4 large frozen strawberries
1 tablespoon fresh lemon juice
1 cup unsweetened almond, coconut or soy milk
1 tablespoon ground flaxseed

Instructions

Put all the ingredients in a blender, with the flaxseed last, and blend until smooth.
Serve immediately or keep refrigerated.
The smoothie will keep in the fridge for 1 or 2 days (but it’s much better when it’s fresh).

Notes

This Bright Skin Smoothie will keep refrigerated for up to 1 day.

Nutrition

Serving Size:
Calories: 249
Sugar: 27.5 g
Sodium: 192.1 mg
Fat: 6.5 g
Saturated Fat: 0.4 g
Carbohydrates: 48.2 g
Fiber: 7.8 g
Protein: 4.8 g
Cholesterol: 0 mg

Keywords: recipe, shake, breakfast, energy booster, vegan, vegetarian, gluten-free

Find it online: https://pickledplum.com/bright-skin-smoothie-recipe/