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Bright Skin Smoothie

  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Drinks
  • Method: Blender
  • Cuisine: American


Zingy, refreshing and moisturizing for the skin! This bright skin smoothie brightens up the complexion and makes it glow – and it only takes 7 ingredients and 5 minutes to make!


  • 1/2 kiwi (peeled)
  • 1/2 apple (cored, peeled and roughly chopped)
  • 1 small banana (roughly chopped, or half of a big one)
  • 4 large frozen strawberries
  • 1 tablespoon fresh lemon juice
  • 1 cup unsweetened almond, coconut or soy milk
  • 1 tablespoon ground flaxseed


  1. Put all the ingredients in a blender, with the flaxseed last, and blend until smooth.
  2. Serve immediately or keep refrigerated.
  3. The smoothie will keep in the fridge for 1 or 2 days (but it’s much better when it’s fresh).


This Bright Skin Smoothie will keep refrigerated for up to 1 day.


  • Serving Size:
  • Calories: 249
  • Sugar: 27.5 g
  • Sodium: 192.1 mg
  • Fat: 6.5 g
  • Saturated Fat: 0.4 g
  • Carbohydrates: 48.2 g
  • Fiber: 7.8 g
  • Protein: 4.8 g
  • Cholesterol: 0 mg

Keywords: recipe, shake, breakfast, energy booster, vegan, vegetarian, gluten-free

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