Description
Zingy, refreshing and moisturizing for the skin! This bright skin smoothie brightens up the complexion and makes it glow – and it only takes 7 ingredients and 5 minutes to make!
Ingredients
Units
Scale
- 1/2 kiwi (peeled)
- 1/2 apple (cored, peeled and roughly chopped)
- 1 small banana (roughly chopped, or half of a big one)
- 4 large frozen strawberries
- 1 tablespoon fresh lemon juice
- 1 cup unsweetened almond, coconut or soy milk
- 1 tablespoon ground flaxseed
Instructions
- Put all the ingredients in a blender, with the flaxseed last, and blend until smooth.
- Serve immediately or keep refrigerated.
- The smoothie will keep in the fridge for 1 or 2 days (but it’s much better when it’s fresh).
Notes
This Bright Skin Smoothie will keep refrigerated for up to 1 day.
Nutrition
- Serving Size:
- Calories: 249
- Sugar: 27.5 g
- Sodium: 192.1 mg
- Fat: 6.5 g
- Saturated Fat: 0.4 g
- Carbohydrates: 48.2 g
- Fiber: 7.8 g
- Protein: 4.8 g
- Cholesterol: 0 mg
