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Baked Chicken Thighs with Soy Marinade

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: 4 people 1x
  • Category: Main
  • Method: Pan frying
  • Cuisine: Chinese


Moist and tender baked chicken thighs with a simple soy and honey marinade – less than 10 minutes to prep and simply delicious!


  • 1 pound chicken thighs


  • 2 tablespoons shallot (finely chopped)
  • 1 clove garlic (minced)
  • 1/4 cup soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons honey
  • 1 teaspoon sriracha sauce
  • 1 teaspoon sesame oil


  1. Put all the ingredients for the marinade in a bowl and mix well. Pour half of the marinade in a Ziploc bag and add chicken thighs.
  2. Let marinate for 30-40 minutes.
  3. Pre-heat the oven to 350ºF. Put chicken in a baking dish and cover with foil.
  4. Bake for 30 minutes, or until the chicken’s internal temperature reaches 165ºF.
  5. Turn the oven to broil and broil chicken for 2-3 minutes, until skin is almost charred.
  6. Take out of the oven and transfer to a plate.
  7. Pour leftover marinade in a small bowl and serve together with chicken, as a dipping sauce.


This Baked Chicken Thighs With Soy Marinade Recipe Is:
Very high in niacin
High in selenium
High in vitamin B6

Keep sealed and refrigerated until time to serve. Reheat in a microwave for a couple of minutes or in the oven at 220ºF for about 20-30 minutes.


  • Serving Size:
  • Calories: 171
  • Sugar: 3.9 g
  • Sodium: 349.2 mg
  • Fat: 5.8 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 5.3 g
  • Fiber: 0.2 g
  • Protein: 23.1 g
  • Cholesterol: 106.5 mg
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