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Tamago Kake Gohan

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  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Category: Rice
  • Method: Mixed
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

My favorite Japanese breakfast! I make tamago kake gohan with two base ingredients and a few toppings. A fluffy, eggy rice bowl packed with umami!


Ingredients

Scale
  • 2 cups warm, cooked Japanese short grain rice
  • 2 pasteurized eggs, such as Davidson’s Safest Choice

Suggested toppings

  • Soy sauce
  • Tsuyu
  • Furikake
  • Bonito flakes
  • Shirasu (whitebait)
  • Natto
  • Aonori or seasoned nori
  • Chopped scallions

Instructions

  1. Portion the rice. Divide the cooked rice among two bowls. Create a little dent in the center of the rice, where the egg will sit. 
  2. Add the egg and toppings. Break each egg into the dented space and add the seasoning and topping(s) of your choice.
  3. Mix. Quickly stir the egg using chopsticks and mix it with the rice, along with the toppings. Don’t be afraid to make a mess! 
  4. Serve. Add more toppings if desired and eat immediately.

Notes

TGK should be eaten immediately. Once mixed, do not store leftovers.


Nutrition

  • Serving Size: 1 cup with egg
  • Calories: 313
  • Sugar: 0.2g
  • Sodium: 71mg
  • Fat: 5.1g
  • Saturated Fat: 1.7g
  • Unsaturated Fat: 1.1g
  • Trans Fat: 0g
  • Carbohydrates: 53.5g
  • Fiber: 0g
  • Protein: 10.7g
  • Cholesterol: 186mg
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