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Slow Cooker Autumn Vegetable Soup

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  • Author: Caroline Phelps
  • Prep Time: 15 minutes
  • Cook Time: 300 minutes
  • Total Time: 315 minutes
  • Yield: 4 people 1x
  • Category: Vegan
  • Method: Slow cooker
  • Cuisine: American

Description

With warm, vivid colors like the afternoon light on a fall day, this Slow Cooker Autumn Vegetable Soup Recipe is vegan, gluten free and totally delicious!


Ingredients

Scale
  • 2 cloves garlic (minced)
  • 1 pound acorn squash (peeled, seeded and sliced into chunks.)
  • 2 large tomatoes (sliced)
  • 2 stalks celery (chopped)
  • 1 medium onion (chopped)
  • 2 carrots (peeled and chopped)
  • 4 cups baby spinach
  • 1 teaspoon dry oregano
  • 6 cups vegetable broth OR chicken broth (use veggie broth for vegan)
  • 1 zucchini (chopped)
  • 15 ounces can cannellini beans (drained)
  • salt and pepper to taste

Instructions

  1. Place all the ingredients except zucchini and cannellini beans in a slow cooker and cook for 5-6 hours on low.
  2. Add zucchini and cannellini beans when there is 1 hour left.
  3. Season with salt and pepper and serve.

Notes

This slow cooker vegetable soup will keep refrigerated for up to 3-4 days.

Nutrition

  • Serving Size:
  • Calories: 199
  • Sugar: 7.4 g
  • Sodium: 295.3 mg
  • Fat: 0.9 g
  • Saturated Fat: 0.2 g
  • Carbohydrates: 41.4 g
  • Fiber: 10 g
  • Protein: 7.2 g
  • Cholesterol: 0 mg
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