Can I use fish stock instead of water and dashi powder?

No, you cannot use fish stock instead of dashi since their flavor profiles are entirely different. Fish stock is made of fish bones, vegetables, and herbs like bay leaves and thyme, while dashi is made of kombu and bonito flakes. The flavor profile of fish stock is savory, slightly sweet, and aromatic, while dashi is rich in umami.

Is miso soup gluten-free?

Not, not all miso soup is gluten-free. That's because some miso pastes can contain barley, wheat, or rye. Always make sure to check the label and look for miso paste that's 100% gluten-free if you are celiac or have a gluten intolerance.

Do I need to refrigerate miso paste?

No, you don't have to keep the miso paste in the fridge. However, it should be kept in a dark and cool area and in an airtight storage container.

Miso Soup with Tofu and Wakame (味噌汁)

Description

This is a classic tofu and wakame miso soup. The flavors are spot on – not too salty, delicate but full of umami, a little briny and nutty.

Ingredients

Units Scale

4 cups water
1 tablespoon dashi powder
1/2 block silken tofu (8 to 10 ounces)
3–4 tablespoons white miso paste or awase miso paste
2 teaspoons dried wakame
2 green onions, minced

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Instructions

Drain the tofu: Drain the tofu and place it on a cutting board. Slice it into ½-inch cubes. Set aside.
Make the soup: Add the water and dashi powder to a pot and turn the heat on the high.
Add the tofu: When the water is boiling, add the tofu and boil for 1 minute. Turn the heat off.
Stir in miso paste: Place the miso paste in a small strainer and lower the strainer into the pot, until the liquid covers the miso paste. Stir the miso paste with chopsticks until it has fully dissolved.
Add the wakame and serve: Divide the miso soup among 4 bowls and add the wakame, divided equally. Top with green onions and serve immediately.

Notes

Store the leftovers in an airtight container and refrigerate for up to 3 days.

Nutrition

Serving Size: 1 serving
Calories: 100
Sugar: 0.4g
Sodium: 762mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 6.5g
Fiber: 1.2g
Protein: 9.5g
Cholesterol: 0mg