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Gomae salad - gomaae salad

Gomae (Japanese spinach and sesame salad)

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  • Author: Caroline Phelps
  • Prep Time: 15 minutes
  • Cook Time: 1 minute
  • Total Time: 16 minutes
  • Yield: 4 small sides 1x
  • Category: Side
  • Method: Boiling
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

Love Japanese side dishes? Gomae is the best Japanese spinach salad, dressed in a nutty, savory and sweet sesame sauce. Ready in 15 minutes!


Ingredients

Scale
  • 4 tablespoons sesame seeds
  • 1 tablespoon soy sauce
  • 3/4 tablespoon granulated sugar
  • 1 teaspoon dashi powder such as hondashi
  • 1 tablespoon water
  • 300g spinach

Instructions

  1. Put the sesame seeds in a small pan and turn the heat to low. Keep stirring the seeds until they become golden – about 6 to 7 minutes. 
  2. Turn the heat off and put the seeds in a sesame seed grinder or mortar and pestle. Grind the seeds into a bowl and add the soy sauce, sugar, dashi powder, and water. Stir and set aside.
  3. Fill a large pot with water and 1 tablespoon salt, and bring to a boil.
  4. Meanwhile, fill a medium to large bowl with ice and cold water. Set aside.
  5. Add the spinach and boil for 1 minute and drain.
  6. Transfer the spinach to the bowl with ice and leave for a few minutes, until the spinach is cold. 
  7. Drain the spinach and using your hands, take a chunk of spinach and squeeze as much excess water as you can. Place the spinach on a cutting board and repeat with the remaining spinach.
  8. Cut the spinach into 2-inch long pieces and transfer it to a mixing bowl. 
  9. Add the sesame sauce on top and using chopsticks, toss until the spinach is evenly coated with the sauce. Serve.


Nutrition

  • Serving Size: 4
  • Calories: 104
  • Sugar: 5.4g
  • Sodium: 119.7mg
  • Fat: 5.1g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 2.2g
  • Trans Fat: 0g
  • Carbohydrates: 12.3g
  • Fiber: 4.4g
  • Protein: 5.9g
  • Cholesterol: 0mg
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