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chicken chow mein

Chicken Chow Mein

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  • Author: Caroline Phelps
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 large servings 1x
  • Category: Noodles
  • Method: Stir fry
  • Cuisine: Chinese

Description

The secret to juicy flavorful chicken is a simple marinade that locks in flavor and moisture. Make this restaurant quality chicken chow mein in just 30 minutes from start to finish.


Ingredients

Units Scale
  • 1/2 pound boneless, skinless, chicken breasts, sliced into bite size strips
  • 2 tablespoons neutral oil such as vegetable oil or peanut oil
  • 6 ounces chow mein noodles
  • 1 cup snap peas
  • 1 green or red bell pepper, thinly sliced into strips
  • 3 green onions, thinly sliced on the bias (diagonally)
  • 1 cup sliced fresh shiitake mushroom or button mushrooms

Chicken marinade

  • 1 teaspoon regular soy sauce
  • 1 teaspoon shaoxing wine or dry sherry
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame oil

Chow mein sauce

  • 2 tablespoons oyster sauce
  • 1 tablespoon regular soy sauce
  • 2 teaspoons shaoxing wine or dry sherry
  • 3 tablespoons chicken broth
  • 2 teaspoons toasted sesame oil

Instructions

  1. Marinate the chicken: Whisk the ingredients for the chicken marinade in a bowl and add the chicken strips. Massage with the marinade to coat the pieces evenly and set aside. Marinate for 30 minutes (or up to 3 hours for more flavor).
  2. Make the chow mein sauce: Whisk the ingredients for the chow mein sauce in a bowl and set aside.
  3. Boil the noodles: Fill a medium or large pot with water and bring it to a boil. Add the chow mein noodles and cook according to the directions on the package (about 3 minutes). Drain the noodles and set them aside.
  4. Cook the chicken: Use a wok or deep nonstick skillet over high heat. When the wok is hot, add 1 tablespoon of neutral oil. Swirl the oil to coat the surface of the wok and add the chicken. Stir fry for 3 to 4 minutes, until the chicken is cooked through. Turn the heat off and transfer the chicken to a plate.
  5. Cook the vegetables: Use the same wok over high heat and add 1 tablespoon of neutral oil. Add the snap peas, bell pepper, green onion, and mushrooms, and stir fry for 3 to 4 minutes, until the vegetables are cooked but still yielding a slight crunch.
  6. Put it all together: Return the chicken to the wok and add the noodles. Add the sauce and toss again to coat the chicken, noodles, and vegetables evenly.
  7. Serve: Turn the heat off and transfer the chow mein to a plate. Serve immediately.

Notes

Store leftovers covered in the fridge for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 704
  • Sugar: 9.8g
  • Sodium: 1692mg
  • Fat: 34.1g
  • Saturated Fat: 14.2g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0.5g
  • Carbohydrates: 63.6g
  • Fiber: 6.6g
  • Protein: 35.4g
  • Cholesterol: 83.2mg
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