Italian Cauliflower Stir Fry

Crispy edges and a flavor profile with an Italian influence on the cauliflower! This stir-fry of cauliflower is simple to prepare in your home kitchen and is the ideal side dish. If you want a platter that looks as wonderful as it tastes, sprinkle it with Parmesan and flat-leaf parsley. From beginning to end, it takes 16 minutes.

What is An Italian Influenced Cauliflower Stir Fry?

This Italian inspired cauliflower recipe has pan fried florets that are tender-crisp, in a vivid, tangy garlic sauce – dusted with Parmesan and finished with chopped parsley. It’s delicious!

Key Ingredients:

Cauliflower Olive Oil Kosher Salt Parmesan Cheese


Microwave the cauliflower to ensure it'll cook properly. Cook garlic and olive oil. Add your cauliflower and stir fry until it starts to brown. Add your kosher salt, lemon juice and parsley to the pan. Toss the cauliflower pieces until they are evenly coated.





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