Yasai itame – vegetable stir fry

Japanese vegetable stir fry with sausages

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  • 1 medium carrot (cut into thin strips)
  • 1/2 head small cabbage (chopped bite size)
  • 1/2 green bell pepper (cut into thin strips)
  • 1/2 red bell pepper (cut into thin strips)
  • 2 cups bean sprouts
  • 2 links Berkshire sausages (sliced on the bias)
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • Ajinomoto (optional)
  • salt and pepper (to taste)


  1. In a large pan over high heat, add the sausages and cook for 2 minutes. Add cabbage, carrots and both green and red bell peppers. Cook for about 5 minutes, until cabbage has soften and charred just a little bit. Add sprouts and cook for a minute.
  2. Add soy, a sprinkle of Ajinomoto and cook for another minute.
  3. Season with salt and pepper, and serve


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