Chicken vegetable stew
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 105 minutes
- Yield: 4 1x
- Category: Stew, Main
- Cuisine: Japanese, Poultry
- 1/2 pound konnyaku (cut into bite size cubes)
- 1 pound boneless chicken cutlets (sliced into bite size cubes)
- 1 pound daikon (peeled and cut into bite size cubes)
- 1 cup beech mushrooms or other mushrooms
- 1 large carrot (peeled and cut into bite size pieces)
- 2 tablespoons vegetable oil
- 2 cloves garlic (finely chopped)
- 3 tablespoons soy sauce
- 2 teaspoons sugar
- 1 liter kombu dashi
- 3 tablespoons white miso paste
- 1/2 cup scallions (chopped)
- In a large pot over high heat, add oil, garlic and chicken. Cook for about 5 minutes, until chicken is cooked through. Add carrots, daikon and konnyaku, and stir well. Add dashi broth and bring to boil. Lower heat, cover and simmer for 1 1/2 hour. Add miso and flat leaf parsley, stir well and turn the heat off. Season with ichimi and serve with a side of white rice.
Nutrition
- Calories: 484
- Saturated Fat: 1