Black Bean Burger Patties
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 5 patties 1x
- Category: Main
- Cuisine: Vegetarian
Ingredients
Scale
- 15.5 ounce can black beans (drained, rinsed and patted dry)
- 1 medium potato (peeled and roughly chopped)
- 2 scallions (finely chopped)
- 1/2 bell pepper (diced)
- 1/3 cup cilantro (shredded)
- 1 large egg
- 2 tablespoons extra virgin olive oil
- 1/4 cup breadcrumbs
- 2 teaspoons vegetarian worcestershire sauce (such as Annie’s)
- 2 teaspoons sriracha sauce
- 1 teaspoon soy sauce
- 1 teaspoon kosher salt
- ketchup (for serving)
Instructions
- Boil the potatoes until very tender. Drain and set aside.
- In a large mixing bowl, mash the black beans until paste like.
- Add potatoes and mash together until well blended.
- In a blender, add scallions, bell pepper, 1/3 cup cilantro and egg. Blend until finely chopped.
- Add blended vegetables and egg to the bean mixture with worcestershire sauce, soy sauce, sriracha and salt. Mix well with a spoon.
- Divide the mixture into 5 equal parts and delicately shape patties using your hands.
- In a large pan over medium high heat, add extra virgin olive oil and add the patties. Cook on one side for about 7 or 8 minutes, until the exterior is golden brown and a little crispy and flip them over. Cook for another 7 or 8 minutes.
- Transfer to a plate and serve with ketchup or condiment of your choice.
Notes
Note:Â You can freeze the patties (before they are cooked) wrapped in parchment paper and into a ziploc bag or tupperware container.
Find it online: https://pickledplum.com/black-bean-burger-patties-recipe/
